I’m here to help you find peace and live a fulfilling life.

Do you often feel overwhelmed by daily responsibilities or struggle to connect with others? Is anxiety controlling your thoughts, or are you facing significant life changes? You’re not alone—I’m here to guide you through these challenges, and together, we can work towards solutions that will bring balance and clarity to your life.

I am passionate about mental health and believe that everyone possesses inner strength, even when it feels out of reach. By discovering your core values, taking control of your life, and reconnecting with the world around you, you can create a future filled with happiness and fulfillment. Having personally experienced depression and anxiety, I understand how tough these moments can be, and I want you to know that it’s okay not to be okay. Asking for help is a sign of strength!

I am currently pursuing my MSW at Florida Atlantic University, working under the supervision of Carol Mirones, LCSW-QS, CEO of Seasons Psychotherapy Associates. I especially enjoy helping teens and emerging adults manage anxiety, depression, and life transitions. With experience working across different age groups, I’ve seen that we all strive for the same goal—a healthy and happy mindset. My therapeutic approach combines Cognitive Behavioral Therapy (CBT), psychoeducation, and Acceptance and Commitment Therapy (ACT). My aim is for you to feel heard, understood, and empowered as we work through past struggles and help you rediscover the best parts of yourself.

Outside of therapy, I love spending time with family and friends, watching reality TV and movies, and working on creative art projects. Growing up in Fort Lauderdale has given me a deep connection to my community, and I look forward to exploring new places through travel in the future.
Let’s work together to help you find balance, peace, and a fulfilling future!