What's New at Seasons Psychotherapy Associates

Many times we have clients that are coming to our psychotherapists for help with behaviors that they don’t understand. They’re confused and scared because they don’t recognize themselves. Their thought processes are off, their behaviors are off, and they’re either really up or really down.

What the heck is EMDR? Eye Movement Desensitization Reprocessing, known as EMDR therapy, addresses the psychological and physical symptoms stemming

We’re all human. Although we may logically understand that the anxiety we’re feeling is out of proportion to the situation