Monica Martinez, MS

Registered Mental Health Counselor Intern (License # IMH18592) Hi – I’m Monica Throughout my life the one constant has been my love of helping people. My own life experiences have led me to be passionate about working with first responders, medical...

Love Matters – Couples Counseling

Are you and your partner in trouble? Have you lost that lovin feelin? We understand that stress hurts both you and your partner. Relationship stress negatively affects your mental and physical health. Conflict in your home also hurts your kids and causes unwanted...

How to help my troubled teen?

Raising teenagers is not for the weak at heart. Some adolescents are easier to parent than others. Your teen simply might be more difficult because of genetics or maybe they’ve had to deal with divorce, a death, or a traumatic event in their young life. Seasons...

Seven great benefits of online therapy

So….there’s this thing going around called Covid-19. You might have heard about it? We therapists have had to scramble. We’ve had to learn how to offer the same great therapy we have always provided in our offices in a new and innovative way. This...

Season of Grief, How to Heal from Loss…

Grief is defined as the natural reaction to loss. When you lose a loved one, grief hits like a bulldozer. It feels raw and powerful. This level of emotion may be a new experience for you. Subsequently, your old ways of coping with life might not be working anymore.